massage & yoga
Throughout my adulthood I’ve observed in myself and others
how deeply our physical wellbeing affects our quality of
life. For many of us, life gets in the way of our intentions to
maintain our ideals of nutrition, sleep and exercise. I aim to
support my clients in creating a personal wellness practice. I
advocate for independence in a practice as well as receiving
treatments that will aid lifetime wellbeing through greater
mobility, physical ease and a harmonious nervous system.
My approach to bodywork is deep, empathic and intuitive. I
release fatigued and stuck muscular and connective tissues,
and support the parasympathetic nervous system. I do this
slowly and thoroughly, creating a process that allows for
emotional and energetic release as well as physical rejuvenation.
So that you leave with a deepening sense of freedom
throughout your body, and a greater feeling of wellbeing.
Bodywork has been my vocation since 1990 and I’ve studied
under numerous renowned practitioners both in New Zealand
and abroad. My knowledge has deepened through my own
personal practices in yoga and movement meditation, which has
enabled me to enhance the enjoyment of life for many different
people. I would be privileged to share this experience with you.
‘May the work of your hands be a sign of gratitude
and reverence to the human condition.’